Harmony

        "Ringing of bells sends forth vibrations of energy and sound which calm or disturb depending on the softness or loudness or particular tones. Inside each of us is a toning device which can be used in a haramonic way. It is little known and seldom used though at times it can be activated unconsciously. What is inside that turns and settles the framework that the spirit is enclosed in? It is a musical toning sound which is heard with the inner ear, not the outer ear. How can one hear the tone within? Well, we sense the heartbeat, we feel the pulse, and those who carry a new life within can sense if there is much movement or little action.

        It is, in one sense, a silent tone, but in another dimension of thought it is clear and beautifully heard. You are perhaps thinking how we can attune to a non audible sound, a harmonic vibration that is fine in its vibratory field. It does take practice, but then anything worthwhile requires practice. At first you must have a silent field of space, an environment where there is little sound. Closing of the eyes helps one to go within, to become aware of the 'inner world'. And then it is quite important that at the beginning, there is little movement and quiet breathing. All these things guide one's attention inward. You may find that you wander around inside with your mind in an exploring way and this perfectly acceptable. It is a form of 'flying,' of loosening one's self from outward stimuli which distracts.

        The next step is to 'listen', and in this case it is more like 'feeling' and sensing. You may then either hear or feel a very fine high pitch tone. Some might call it thin for it is very fine and does not sound itself with much vibration. It first must be recognized and, in truth, it must be found. Once it is found it then must become a comfortable and recognizable tone. When you hear this tone, you can focus on it and you will find that you will become steadier in your focus. As you become more proficient, you will find that you can hear the tone in a shorter length of time and it can become so familiar that it will seem you have always heard it. It will balance and adjust the frayed imbalances that can fester within the body. It will seem to change in its tone when, in fact, it is the balancing of the individual which is changing. Remember ... it takes practice."