During the curse of the working day we all feel the urge to kill our boss, strangle our clients, nail our co-workers to the nearest tree and generally wish harm upon anybody who happens cross your path....don't worry Jonah has the answer.

Stop! Don't waste those 8+ hours chaimed to your desk, do something constructive, exercise your mind and venture into Jonah's answer to relieving stress, if all else fails become a barfly and have a drink or three???

The Torture Zone: This is the area to wreak vengeance upon an unsuspecting individual or group.....go on torture Spanky!!!! You know you want to ;-)

• The world of Spanky Spanky is designed to be punished! Enjoy
• Slap a Spice Girl Hahahahahaha YES!!!!
• It's the "Celebrity Slugfest" The Gloves are off!!!!
• Virtual Bubble Wrap..admit it we all do it!!!!!

My Boss is a.......

• My Boss.....you think you have it bad?
• Russian Roulette Go on you have seen Deer Hunter....Pull the trigger!!!
• Print off small arms targets ! Tell me the world has not gone mad!!!

Driven to Distraction: A list of things to do when you should be working...

• Push!!!!
• Quotes R Us
• Suck!!!!
• The Name Game.....name the object?
• ***BLIND DATE*** You might choose me!!!!!!!!!
• Driving habits.......do you remember driving to work today? see next link also!
• The Life Expectancy Estimator! Take out the guesswork
• Web Hunt...play, enjoy and maybe win a prize?
• The Centre for the Easily Amused Any excuse not to work!
• Cheesestrings
• Peperami...its a bit of an animal
• The Bar Fly...lots of distractions here
• Tango Enter the mad mad world of Tango and friends
• Irn Bru Scotlands golden throat charmer ***** TOP SITE
• The lunatic lounge...laugh away the boredom
• Classic Games....."Hold my calls I am in a meeting"

Ask Jonah..........????? If you have a desire to have a question that has caused you sleepless nights then ask Jonah...for example ever wondered about the history of ties? Well I have!

Socks

• The Bureau of Missing Socks You have to admit, we all keep losing them!!!!

Ties

• The History Of The Tie!!! I hate wearing them so where the hell did they come from? How do you tie them and who is responsible for the most useless garment of the 20th century???
• World Headquarters For Ties: this is a serious group with a mission to educate

Ok then, the rest is up to you...mil me with your questions and I will answer them

Vegemite

Newy asked me to explain Vegemite. Its a love thing......we know it as "marmite" and its great..Australians wouldn't leave the country without it.....they couldn't, it doubles up as a visa.....why not send me your recipes:

• Vegemite 75 years and going strong
• More Vegemite
• The Vegemite luvfest
• The Vegemite milkshake!!!! not for the fainthearted
• Vegemite, marmite and promite

Next Question Please!!!!!! If you need a clue, why not start here:

A gadzillion things to think about?