Jon's Training P.B.'s

Last updated 16th August 1998

These times are over approximate distances, not in competition, and therefore a bit unreliable distance wise, and often include hills, or were done at night, and obviously no judges present etc...but are useful to push my training, and in some cases make a strong case for me performing better than I have in competition.
*** = a performance in competition (but included because its over an unusual distance).

Racewalking

400m 1 min 20.57........1990
800m 2 min 55.99........24th March 1992
1000m 3 min 53.44........19th May 1995
1500m 6 min 15.15........9th June 1995
2km *** 8 min 40 *** 17th January 1996
4km 19 min 34.66........3rd January 1994
5km 22 min 28.53........28th January 1993
6km 29 min 49.14........28th February 1996
8km 38 min 54.45........26th December 1995
12km 1 hr 1 min 29 secs........3rd February 1996
15km 1 hr 22 min 1 sec........23rd February 1997
16km 1 hr 27 min 53 secs........8th December 1996
25km 2 hr 9 min 34 secs........23rd February 1998 (went through 20km in 1.43.39)

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