September is a great month for seafood. Here
are two of my favorite recipes![]()
Salmon de la Mere
four salmon filets
1 green pepper sliced thin
1 red bell pepper sliced thin
1/2 lb fresh brown Italian mushrooms
a hand full of snow or sweet pod peas
1/2 fresh pineapple cut in bite sized chunks
20 medium sized raw shrimp, cleaned
salt and pepper to taste
2 Tablespoons Margarine or butter
1/4 cup ammereto or brandy
heat two skillets, each with 1 Tablespoon butter.
in one start the pepper, mushrooms and peas to stir frying.
add pineapple when veg are near done.
Add shrimp and cook till pink
Add seasoning and brandy.
In other skillet, quickly sauté Salmon filets. Serve onto hot plates and spoon
vegetables and shrimp over filets
Serve with rice pilaf for a sumptuous fall feast![]()
Grilled Tuna with Fruit Salsa
1/3 cup pineapple juice
11 Tablespoon Vegetable oil
1 Tablespoon low sodium soy sauce
juice of 1 lime
four 6 to 8 ounce tuna steaks
1 cup chopped fresh plums
1 cup chopped fresh peaches
1/2 cup chopped fresh pineapple
1/4 cup finely chopped red bell pepper
2 tablespoons white wine vinegar
2 tablespoons minced fresh mint
combine first four ingredients.
Arrange tuna steaks in shallow dish.
Pour pineapple juice mixture over steaks. Cover and refrigerate for at least one hour.
Meanwhile combine the rest of the ingredients in a medium bowl; stir gently,
cover and refrigerate for fruit salsa.
Coat a grill with veg cooking spray. Remove Tuna from marinate and place on
grill 4-5 inches above medium hot coals. Discard marinate. Grill just until fish
begins to flake easily. Allow about 10 minutes per inch of thickness, turning
once during cooking. Serve at once with salsa.
Serve with Greek Salad and Corn on the Cob![]()
Another Thing I like in September is Mexican Food. Here are two recipes for that.
![]()
Green Chile Chicken Casserole
4 chicken breast halves skinned
1 can fat reduced cream of mushroom soup
1C. non fat yogurt or no fat sour cream
1 C. grated low fat cheddar cheese
1 small can diced green chilies
3/4 pkg. 8" flour totillas
Preheat oven to 350. Boil chicken till done; chill. Tear into bite sized pieces.
Combine chicken chunks, soup, yogurt, cheese and chilies.
Tear tortillas into bite sized pieces.
Add to chicken mixture and mix well.
Pour into 2 quart casserole dish and bake for 25 minutes until heated through or cook in
microwave 10-12 minutes on high.
Can be made ahead and refrigerated for one day before cooking.![]()
Green Corn Tamale Casserole
This recipe is from an 1923 cook book called" Kate Brew Vaughn's Up to the minute Cook Book"
8-9 ears Corn
2 teaspoons salt
3 tablespoons melted butter or margarine
1-11/2 cups cornmeal
Sharp Cheddar Cheese
Canned Green Chilies
Shuck corn reserving husk. Cut kernels off cobs. Grind corn, using fine blade of
food grinder or in blender until mushy. There should be about 3 cups of corn.
Add salt, butter and enough corn meal to make a dough of thick spreading
consistency. Cut cheese into thin strips. Drain chilies and rinse. Remove seeds
and veins and cut into strips. Rinse and drain corn husks, then spread flat.
Line bottom and sides of a greased 1 1/2 quart baking dish with husks. Spread a
thin layer of dough in dish, pressing down to hold husks in place. Top with a
layer of cheese and chilies, then remaining corn mixture, spreading to edges.
Fold corn husks over top of tamale and cover with foil. Bake at 350 for 1 hour
or until firm but still moist.
Variations:
add grated cheese to corn meal crust
add Worcestershire sauce
reduce chilies from 3 to 2
These variations were found in the 1929 edition of this cook book![]()
Here is a combination of seafood and Mexican Food
My home town's famous fish tacosThere are three main parts:
1. The fish cooked in a beer batter
2. The sauce
3. The assembly
The beer batter consists of:
1 egg
3/4 cup flour
1 cup beer
salt, pepper, dry mustard
dip filet of fish (12 small) in beer batter and fry until golden brown. Do a few at a time so they are not crowded in skillet. Drain on paper towel and keep hot.
The sauce
1/2 cup mayonnaise
1/2 cup yogurt
1 small sweet onion chopped fine
about 10 leafs chopped cilantro
blended well
The assembly
12 corn totillas heated
put a spoon full of sauce in middle of totilla
top with fish,
complete with either shredded cabbage (traditional) or shredded lettuce
add guacamole and medium salsa and a slice of lime.
serves 4
back to Barbara's Kitchen on to October