Mend a quarrel,
Search out a forgotten friend.
Dismiss a suspicion and replace it with trust.
Write a letter to someone who misses you.
Encourage a youth who has lost faith.
Keep a promise.
Forget an old grudge.
Examine your demands on others and vow to reduce them.
Fight for a principle.
Express your gratitude.
Overcome and old fear.
Take two minutes to appreciated and really look at the beauty of nature.
Tell someone you forgive them.
Tell someone you love them.
Tell them again,
And again,
And again.
