Basic #1
- The arrows show which direction you
should be facing.
Choonbi
Position
Movement 1
- turn 90° left (CounterClockWise), moving left foot into a left forward
stance
- left arm low block
Movement 2
- step forward with right foot into a right forward stance
- right hand middle punch
Movement 3
- step backward with right foot and turn 180° right(ClockWise), moving
right foot into a right forward stance
- right arm low block
Movement 4
- step forward with left foot into a left forward stance
- left hand middle punch
Movement 5
- turn 90° left(CCW), moving left foot into a left forward stance
- left arm low block
Movement 6
- step forward with right foot into a right forward stance
- right hand middle punch
Movement 7
- step forward with left foot into a left forward stance
- left hand middle punch
Movement 8
- step forward with right foot into a right forward stance
- right hand middle punch
- Ki-aup!
Movement 9
- turn 270 degrees to the left(CCW), moving left foot into left forward
stance
- left arm low block
Movement 10
- step forward with right foot into a right forward stance
- right hand middle punch
Movement 11
- step backward with right foot and turn 180° right(CW), moving right foot
into a right forward stance
- right arm low block
Movement 12
- step forward with left foot into a left forward stance
- left hand middle punch
Movement 13
- turn 90° left(CCW), moving left foot into a left front stance
- left arm low block
Movement 14
- step forward with right foot into a right forward stance
- right hand middle punch
Movement 15
- step forward with left foot into a left forward stance
- left hand middle punch
Movement 16
- step forward with right foot into a right forward stance
- right hand middle punch
- Ki-aup!
Movement 17
- turn 270 degrees to the left(CCW), moving left foot into left forward
stance
- left arm low block
Movement 18
- step forward with right foot into a right forward stance
- right hand middle punch
Movement 19
- step backward with right foot and turn 180° right(CW), moving right foot
into a right forward stance
- right arm low block
Movement 20
- step forward with left foot into a left forward stance
- left hand middle punch
Return to Choonbi
Position