Apple Muffuns
2 large green cooking apples
2 cups whole-wheat pastry flour
1 cup unbleached white flour
1 1/4 cups oat bran
2 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 12-ounce can apple juice concentrate
1 cup water
Heat oven to 325° F. Lightly oil muffin tin. Peel and
core apples and chop coarsely. Set aside.
In a separate bowl, sift together pastry flour, white
flour, oat bran, baking soda, cinnamon, and nutmeg.
Add thawed apple-juice concentrate, chopped
apples, and enough water to make a light batter.
Mix just enough to moisten all ingredients. Divide
batter among the muffin cups (makes 12) and bake
till lightly browned, 25-30 minutes.
Remove muffins from cups while hot.