MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Spicy Arroz Verde
 Categories: Low-fat, Mcdougall
      Yield: 1 servings
 
  2 1/2 c  Vegetable broth
      1 c  Chopped green onions
    1/2 c  Chopped green bell pepper
    1/2 ts Minced fresh garlic
      1 c  Uncooked brown jasmine rice
      2 tb Chopped canned green chilies
    1/2 ts Ground cumin
    1/2 ts Chili powder
           Freshly ground black pepper
           -to taste
           Several dashes of tabasco
           -sauce
      2 c  Chopped fresh spinach
    1/4 c  Chopped cilantro or parsley
 
  Place 1/2 cup of the vegetable broth into a saucepan. Add the green
  onions, bell pepper, and garlic. Cook, stirring occasionally, for 5
  minutes. Add the remaining 2 cups vegetable broth, the rice, green
  chilies, cumin, chili powder, pepper, and Tabasco sauce. Bring to a
  boil, reduce heat, cover, and simmer for 15 minutes. Stir in the
  spinach, cover, and continue to cook for 5 more minutes, until the
  liquid is absorbed. Remove from heat and stir in the cilantro or
  parsley. Serve at once.
  
  Servings: 4 Preparation Time:
       10    minutes Cooking Time:
       25    minutes
 
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    Source: geocities.com/heartland/prairie/4195/mcd

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