MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Quick Cantonese Rice and Snow Peas
Categories: Mcdougall, Main dish, Vegetarian, Low-cal
Yield: 4 servings
1 lg Garlic clove; peeled & mincd
17 oz Snow peas, frozen box
1 c Sweet red onion; finely chop
1 ts Pepper; fresh ground
1 ts Ginger
2 c Brown rice; sl. undercooked
Soy sauce; to taste
In a skillet or wok, saute garlic in water. Add peas and onions,
stirring constantly for 4-5 minutes and being careful not to burn
ingredients. Stir in the seasonings, fold in rice, and heat
thoroughly. Add soy sauce. Posted on Prodigy Medical Support BB by
Barbara Smith EXHJ86A on 3-6-94 Typed for Meal Master by Susan
Grabowski 3-7-94 Prodigy: TRGS55A Internet: susan.grabowski@bnb.com
FIDO: 1:107/928
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