MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Carob Chip Cookies
 Categories: Mcdougall, Desserts, Low-fat, Vegan
      Yield: 48 servings
 
      3 c  Whole-wheat flour
      1 ts Baking soda
    3/4 c  Unsweetened applesauce
    3/4 c  Honey
      2 ts Vanilla;1 ts if Watkins
    3/4 c  Unsweetened carob chips
    1/2 c  Chopped nuts;or sunflower
           ;seeds  (optional)
 
  In a large bowl, mix together flour and baking soda. In a separate
  bowl, compine applesauce, honey and vanilla. Add dry ingredients to
  liquid ingredients. Add carob chips and nuts (if desired) and mix
  well.
  
  Drop cookie dough by teaspoonfuls onto a non-stick or lightly oiled
  cookie sheet.  Flatten dough with fork. Bake at 350 for 13 minutes.
  Makes 48 cookies.
  
  Per cookie:  55 Cal; 1g prot; 0.9g fat; 12g carb; 0 chol; 18mg sod.
  
  From May 1990 Vegetarian Times Magazine  page 37 Article by Mary
  McDougall Formatted to MM by J.Duckett1  (Kat)
 
MMMMM
 

    Source: geocities.com/heartland/prairie/4195/mcd

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