Especially for you, a wish...
With love and fond affection...
May this reader
Start to read
My page.....
That's just about perfection.

Building eachother up!
To develop as a person is a lifetime process. As for now, we must accept one another as we are, incomplete and imperfect. If we are affraid to disclose our imperfect selves, we cannot expect others to do so,and we remain strangers.
To form a happy relationship with others we must be happy with what we are. We must have as deep a respect for others rights, attitudes and feelings, as we do for our own. Timidity can prevent us from coming together.
Relationships requires to be bold, to assert, to commit. Problems, disagreements and possible frustrations are inevitable, so we need courage to meet them.
We must give our relationship a change, because there is nothing greater in life than loving and being loved in return.
Let me know when you are lonely or misunderstood.
Remember though I love.....I can't read your mind, please listen to me without judgement.....Though communication is probably the most essential skill for substaining any loving relationship,we seem to be communicating past ourselves.
Sharing, so vital to communcation stops when you sense the other person has ceased to listen.








The Power of One!
In all the world there is no-one like me.
There are persons who have some parts like me, but no-one adds up exactly like me.
Therefore everything that comes out of me is authentically mine because I alone choose it. I own everything about me - my body,including everything it does, my mind including the images of all its thoughts and ideas, my eyes including all the images they behold.
My feelings whatever they may be - anger, joy, frustration, love, disappointment, exitement.
My mouth and all the words that come out of it, polite, sweet, rough, correct or incorrect.
My voice, loud or soft. And all my actions whether they be to others or myself.
I own my fantasies, my dreams, my hopes,my fears.
I own all my own triumphs and successess, all my failures and mistakes.
Because I own all of me I can become intimately aquainted with me.
By doing so, I can love me and be friendly with me in all my parts.
I can therefore make it possible for all of me to work in my best interests.
I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about me. However I look and sound, whatever I say and do. and whatever I think and feel at a given moment in time is me.
This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded, what I said and did and how I thought and felt, some parts of me may turn out to be unfitting. I can discard what is unfitting and keep that which proved fitting and invent something new for that which I discarded.
I can see, hear, feel, think, say and do.
I have the tools to survive, to be close to others, to be productive, and to make sense and order out a world full of people and things outside me.


I AM ME AND I AM OKAY





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