Calorie Calculator
Enter your weight and level of activity to
find out how many calories you should be
eating each day.

Body Fat Calculator
Calculator for predicting the body fat of men
and women. This interactive database is based on
The Zone diet plan.

Body Mass Calculator
Simply enter your height and weight to calculate
if they are in the correct ratio to each other.

Eat Well Calculator
Check the number of servings you ate from
each major food group against what the experts
claim is ideal.

Nutrition Analysis Tool
Select and analyze food for a breakdown of nutrients,
or have alternative foods suggested for your diet.

Activity Calorie Calculator
Your browser must support JavaScript in order to
use this calculator. Will calculate gym, home, training,
occupational and daily activities.

Calorie And Fat Gram Chart
Useful online alphabetical list, containing description of food
and fat, with a calorie and cholesterol count.

Calorie Expenditure Calculator
Enter the time spent performing an activity and
have the amount of calories burned calculated.

Calories Your Body Needs?
Discussion on how to determine what your body's
energy needs are. Includes advice on a simple
method of calculation of calorie requirments.

Healthy Weight Loss
Provides advice on a simple way to calculate
your body fat percentage. Instructs also how to
calculate your (BMR) basic metabolic rate.

Java Gym - Lose Weight on the Web
Features an interactive weight chart and ideal weight formula
which calculate your weight by percent of body fat.

Nutritional Analysis
Analyze your meals and daily intake with this
software that will count fat, cholesterol,
carbohydrates, and calories.

Weight Loss - The Challenge
Guidelines for improving eating habits and adopting
a more healthy lifestyle. Features advice on how
to calculate your calorie requirements.