LEARNING TO USE YOUR STRENGTHS INSTEAD OF YOUR WEAKNESSES IS VERY IMPORTANT. A SMALLER PERSON IS WEAKER AND EASY TO PICK UP. HOWEVERA SMALL PERSON IS VERY MANEUVERABLE AND USUALLY MUCH QUICKER THAN A LARGE PERSON. THEREFORE A SMALLER PERSON SHOULD TRAIN TO UTILIZE THESE STRENGTHS AND BE AWARE OF THE WEAKNESSES BUT NOT BE LIMITED BY THEM.

 A HEAVY, OUT OF SHAPE BODY CAN STILL BE A BENEFIT. THEY HAVE LOTS OF BACK UP MASS. AND ARE HARDER TO MAN HANDLE. THE LARGE SIZE ALONE IS ENOUGH TO DETOUR SOME ATTACKERS. THE SMALLER PERSON MY BE TAKEN FOR AN EASY TARGET. THE ATTACKER MAY BECOME COMPLACENT GIVEN THE SMALL SIZE ,WITH WOMEN ESPECIALLY, THE ELEMENT OF SUP RISE IS SOMETHING TO USE.

A PERSON SHOULD LEARN HOW TO BEST USE WHAT NATURE HAS GIVEN THEM.