"A very common thing people say at the end of the course is 'I came here to learn about Buddhism, but I learned more about my own mind'. That's a great thing, because Buddhism to me is definitely about learning to know your own mind, how it works, and how to make it work the way that's most beneficial and brings most happiness to oneself and others."

- Sally Barraud, Tushita's director

From course participants (autumn '99):

"The Course was so beneficial, it gives you tools for life, to become a better person. Enables you to create a happier life. They are tools that other people can’t take away from you."

"Learned lots. Things at Tushita do seem to come from the heart, people do seem to practice what they preach."

"Most eye opening and frustrating week! Didn’t realise how much stuff I had inside. Glad I did it."

"Course is very beneficial, emotionally and intellectually, teachings were very alive, lot of examples, not only intellectually and appreciated the patience of the teachers for answering questions."

"The meditations on compassion were very moving. And connections with the group very touching, felt connected to every single person here - that was very fresh. Thank you for that."

"I was a bit of a sceptic at first, but think it was a good decision to come. I was surprised by some of my reactions. It will help in my life."

"I need time to digest everything - go out into the world and test it. I’ve learned so much, feel quite empowered, it’s nice."

"Came with big questions, and I’ve reframed the questions. Got structures to work with in my life."