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Seitan is Gluten cooked in a soy-sauce based broth.
Gluten is the protein from wheat that holds bread together. After cooking, gluten has a chewy, elastic texture that can be seasoned many different ways. It is baked like bread and can be chopped into pieces of various sizes ranging from shredded to cutlasses.
I make a large amount of gluten (month's worth) at a time and freeze it in single size servings. It can be thawed and added to dishes. I fry it up and use it in burritos.
1/3 cup cooked plain
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