Email: monty@norden1.com
My webpage is at: http://norden1.com/~monty
I make my home in Ohio, USA.
I visit the board 2-3 times daily.
My Stats: 188/183/128.
My Size Stats: 18/16/8.
I usually test pink.
I started Atkins on 11/29/99.
I restrict myself to under 20 grams of carbs.
I restrict these things from my diet: Caffeine, Aspertame, MSG
My exercise regime:
- I'm trying to start an exercise program, but it's hard with > an infant and a 9 year old.
What I usually eat in a day:
- Just trying to stay under 20 grams of carbs a day.
My goal:
- Go scuba diving and snow skiing and look great doing it.
My inspiration:
- I would love to be able to look like my picture, which was > taken a few years ago when I weighed 155 lbs.
Have you experienced any negative effects:
- The first three days were the hardest, I never realized what > kind of sugar addiction I had.