Meet Abigail

Email: babyging@frontiernet.net
You can find my website at: http://www.angelfire.com/ny/abiship
I make my home in Rochester, NY, USA.
I visit the board daily.
I'm 4'11" tall and am 46 years of age.
My Stats: 298(highest) /283 started Atkins/234/110.
My Size Stats: 5X/3-4X/4.
I usually test light trace.
I started Atkins on 1/4/00.
I restrict myself to under 20 grams of carbs. I stay away from yeasty foods.

My exercise regime:

  • I find myself moving as much as I can. Walking, dancing, just acting silly. When I have time I do weights and water walking.

What I usually eat in a day:

  • Breakfast:
    Chicken
  • Lunch:
    Tuna and a small salad
  • Dinner:
    Meat with a samll salad.
  • Snack:
    Pork rinds or cheese.

My favorite recipe:

  • Lemon Yellow Salad Dressing

    Mix equal parts lemon juice and flax seed oil (unrefined). Pour over Romaine or leaf lettuce. Top with ham (chopped) and shredded monterey jack cheese.

My inspiration:

  • How truly GREAT I feel.
My goal:
  • I'm getting that red silk dress!

Have you experienced any negative effects:

  • Having to make so many different meals! My husband is Zoning, one son is a vegetarian, the other is following the Standard American Diet. I've gotten smart--I make my food first!