My exercise regime:

• Walk 2 miles once a week, sometimes.

What I usually eat in a day:

• Breakfast:
  eggs with ham, or sausage and lettuce, water to drink
  
• Lunch:
  chicken salad with a fork and water or diet coke or pepsi one
  
• Dinner:
  steamed vegetables with red meat

My favorite recipe:

• Greatest Meat Loaf submitted by OhSuzanna, my whole family loves it.

My inspiration:

• This board plays a big part, and the other is my looks

• SHOPPING, SHOPPING, for smaller size

Have you experienced any negative effects:

• None

My comments:
I love this board, it encourages me, and my husband joined too.