Email: artmindedgirl99@yahoo.com
I make my home in oregon, USA.
I’m 5'8" tall and 20 years of age.
I visit the board weekly.
My Stats: enough/40lbs less/135
My Size Stats: 26/around 22/8/10
I usually test none.
I started Atkins on febuary 2/00.
I restrict myself to 20-30 grams of carbs.
My exercise regime:
- i exercise every night, i do crunches, around 100, i do aerobics, and i walk every day (once in morning,once at lunch, and in the afternoon after work)
What I usually eat in a day:
- Breakfast:
2eggs/3 pieces of bacon
- Lunch:
meats like chicken/tuna/turkey/ham, with salad and cheese and eggs
- Dinner:
it varieslots of meat! o)
My inspiration:
- i love the www.atkinsfriends.com website, it is one of my favorites, also i just think of what it is like now, and what it can be like.
- i am not sure, just live life in a healthy body. buy a skimpy swimsuit hehe...
Have you experienced any negative effects:
- for the first motnh i am usual tired on this diet, but it goes away. also imy stomach usually cramps up for the first month as well. and i miss not having fruit juices, and fruit.
My comments:
i love what this website does for so many people :o)