Brian with Mandy
Email: bckane@mindspring.com
Website: http://www.mindspring.com/~bckane
I make my home in South Florida, USA.
I visit the board hourly.
My Stats: 220/209/180.
My Size Stats: 38"/snug 36"/34.
I usually test pink.
I started Atkins on 10/19/99.
I restrict myself to under 20 grams of carbs and Caffeine, Aspertame.
My exercise regime:
- Walk everyday 2 miles, also Mountain biking on the weekends.
What I usually eat in a day:
-
Breakfast:
- Bacon and Eggs
- Lunch:
- Bun less Cheese Burger
- Dinner:
- Salad and Steak
- Snack:
- Homemade Ice cream
- In Between Meals:
- "Pork Rinds Rule"
My favorite recipe:
-
Bacon, cheese Burger - the bun
side order of Pork Rinds
My inspiration:
- I want to live till I'm 103
My goals:
- Love to hang out here on the board and support others on their way of eating.(woe)
Have you experienced any negative effects:
- Hard to find Diet RC Cola.........lol
My comments:
Thanks To All For Your Support....:)