Email: CEL1225@aol.com
I make my home in Missouri, USA.
I visit the board daily.
My Stats: 205/200/145.
My Size Stats: 16/16/10.
I usually test light purple.
I started Atkins on 02/01/00.
I restrict myself to under 20 grams of carbs.
My exercise regime:
- Monday thru Friday
- 20 minutes cardio 5 days
- resistance training 3 days
What I usually eat in a day:
- Breakfast:
none
- Lunch:
1-2 Turkey burgers / smoked chicken /
- Dinner:
Turkey burger, omlet, chicken salad, bacon, sausage
My favorite recipe:
- Don't have one yet.
My inspiration:
- I'm 37 going on 107. I have to get in shape. I want to look good in a pair of shorts with the T-shirt tucked in.
- Buy a new fancy dress (looking like a millino bucks) and have an occaision to wear it too. LOL
Have you experienced any negative effects:
- Constipation, but Perdiem from Wal*mart keeps the plumbing operational (if you know what I mean :)
My comments:
I have battled the bulge for ever, I have hit 260 lbs. twice in my
lifetime. Once at at 13 and again with my second pregnancy. I lost
110 lbs. 13 years ago and maintained it until I quit smoking almost 2
years ago. I have been climbing the scales ever since. I have been on
Atkins again for almost two weeks and only lost 5 lbs.
I think I lost faster when I was smoking? Anyway, I love this board, I
have been reading it for about a week and decided it was time for a
formal introduction!!!