My exercise regime:

• I exercise 5 days a week, I work with weight for 30 minutes and do aeorobic for 30. Stair stepper for 15 and bike for 30

What I usually eat in a day:

• Breakfast:
  2 eggs 3 bacons 1 small slice of grapefruit
  
• Lunch:
  Salad, 1 small slice of grapefruit, tuna
  
• Dinner:
  Salad, 1 small slice of grapefruit, meat of some type.
  
• 64-70 onces of water all day

My favorite recipe:

• I am not much of a cook. so i dont really have one

My inspiration:

• inspiration) I fall off all the time. I have been tring to lose this last 20lbs for over 2 years with little success. Some weeks I am more motivated than others

My comments:
I am a single mom of 3 children, ages 15, 12 and 5. I currently am not working after retiring from AT&T with 29 years service. I am sorta at a stand still in my life trying to decide what to do with the rest of it. I feel that will all this extra time off it would be a good time to get down to business and really work on losing this 20 lbs. I think this board is very supportive and I am hoping it will help me.