My exercise regime:

• I have not started any excercise regimen YET! In the past, I feel I have sabotaged myself by looking at the big picture and getting overwhelmed. I'm taking one day at a time, but am finding each day only gets easier! I feel much more energetic and once I feel comfortable with my new way of eating, I will then begin excercising.

What I usually eat in a day:

• Breakfast:
  2 scrambled eggs,bacon or sausage egg,cheese and ham omlette
  
• Lunch:
  often I find I am not hungry but if I have lunch will have salad,ground sirloin patty or tuna salad,ham or chicken salad
  
• Dinner:
  chicken breast, steak, or other meat, salad
  
• Snack:
  Atkins bars, shakes, sf jello, or string cheese

My inspiration:

• My inspiration is that I want to be healthy. I want to look and feel good..... something I have not experienced in quite a long time.

• *splurge at Victoria's secrets!!
  *wear a bathing suit (it's been over 7 years!)
  *have a family portrait taken

My comments:
Already this site has been such an inspiration and support to me... I look forward to getting to know each of you better and am wishing all of you only the best!