Email: cheesebites@msn.com
I make my home in North Dakota, USA.
I visit the board daily.
My Stats: 187/166/140.
My Size Stats: 16/14/12.
I usually test pink.
I started Atkins on 10/99.
I restrict myself to 20-30 grams of carbs.
My exercise regime:
- I started out walking a few times a week, but now I don't exercise at all. I want to get into aerobics soon. I did it a few times and gave up, but will soon so I can at least tone my body. I am losing fine without the exercise though.
What I usually eat in a day:
- usually a breakfast quiche, it's like an omelet, for breakfast. For lunch a ground meat of any kind mixed with mayo on a bed of lettuce. For supper, a steak or chicken or any other choice of meat and maybe a vegetable that's lower in carbs. For snacking I eat some chocolate mouse or pork rinds dipped in splenda and cinnamon.
My favorite recipe:
- To Die For Chocolate Mouse
My inspiration:
- To look like I did in high school, but mostly to help my husband stay on this WOE so he looks like the man I married.
- show off to people who haven't seen me in awhile and try on smaller size clothing.
Have you experienced any negative effects:
- just hitting a stall early on in the diet, but I got over it