Email: donna13a@aol.com
I make my home in Wisconsin, USA.
I visit the board daily.
My Stats: 159/151/145 or so.
My Size Stats: 14/12/8-10.
I usually test trace.
I started Atkins on 11/17/99.
I restrict myself to 20-30 grams of carbs.
My exercise regime:
- Still trying to get the motivation for that part anyway.
What I usually eat in a day:
I eat pretty basic.
- Breakfast:
bacon/eggs or sausage/eggs or just plain eggs(can you tell I like eggs :o)
- Lunch:
fast food burger(no bun) or leftover meat and salad
- Dinner:
meat/salad/veggies
- Snack:
I don't snack too much but cheese and pepperoni, or pork rinds work!
My favorite recipe:
- My chicken cordon bleu bake(on the recipe board)
My goal:
- Buy some new clothes, and have my nails done (hee hee)
My inspiration:
- I want to be as healthy as I can seeing I am probably at the happiest point of my life right now(yeah!! only took me 38 years to get here)
Have you experienced any negative effects:
- not many at all after the first 3 days.
My comments:
I love this WOE, and appreciate this board sooo much.
Thanks Everyone!!