Meet Emma
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Email: Emma
I make my home in Drexel Hill, PA/USA
I'm 5'5" tall and 50 ish years of age.
I visit the board 3-4x daily.
My Stats: 196/194/150
My Size Stats: 14/14/10
I started Atkins on 9/25/00.
I restrict myself to under 20-30 grams of carbs.
My exercise regime:
- I'm trying to walk 30 minutes 3-4 days a week.
What I usually eat in a day:
- Breakfast: eggs/bacon/ham/scrapple
- Lunch: chicken salad/tuna salad/cheese
- Dinner: chicken/beef/cheese
- Snack: SF jello
Restrictions:
- Dairy
- Caffeine
- Aspertame
- Saccharin
- Citric Acid
- Nitrates
- MSG
My goal:
- To be able to dress in the cloths that I have hanging in my closet
and have not been able to wear for 2 years and go to Rome in March.
Have you experienced any negative effects:
- In the beginning I felt fat and bloated.
My comments:
This eating plan has worked for so many women and I have tried all of
the diets/fad diets and I have to believe this will work for me. I have
no where else to go.
Updated by DanaLynn on November 18, 2000
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