My exercise regime:

• Other than chasing around my 5 year old son and riding my horses, no. It's really a shame though, one of our barns has been finished on the interior & is a complete home gym w/ all you could imagine.

What I usually eat in a day:

• I have to admit- I haven't been very creative!
• Breakfast- hard boiled egg & a breve
  
• lunch- salami & smoked gouda cheese w/ some cut up veggies. Flavored sparkling water to drink- sugar free of course!
• Dinner- Usually a meat of some sorts- I could eat steaks forever! *G* Maybe a small salad.
• Snacks- some nuts or pork rinds

My favorite recipe:

• I'm not a very creative cook, so my menus tends to be a bit on the boring side for most people! LOL

My inspration:

• All the great compliments I keep hearing! Yes, I wasn't huge to begin with, but I was uncomfortable. People are seeing the change and commenting about it. It is such a confidance booster!

My goals:

• Wear a bikini in public! LOL

Have you experienced any negative effects:

• I started on the diet at the end of June, and have just returned from a one week low carb "vacation". I was somewhat bored with my menu. I think I need to be little more creative! *G*

I don't have a picture.