My exercise regime:

• At this time I do little to no exercising. Although we have just set up a exercise area in our garage to use. We have a Nordic trak and a cardio glide. I'm really excited about using it. I have lost just enought that I feel like getting out there now.

What I usually eat in a day:

• Breakfast:
  easy-over eggs with bacon or beef.
  
• Lunch:
  salad with cold chicken or leftover meat from dinner.
  
• Dinner:
  Some type of meat with broccoli or salad.
  
• Snack:
  Pork rinds, homemade beef jerky or cheese.

My favorite recipe:

• I love the jello recipes and the cheese cake recipes. This really helps the sugar cravings.

My inspiration:

• My kids. I want to be able to bike ride and play at the park with my children (14 & 7 years old).

• Bike ride, run on the beach, take long walks with my husband (negeffects) So far nothing really. I do find that I must eat and sometimes I think I'm eating too much.

My comments:
this is great. Thanks to all who make it possible.