Meet Teri81
Email: Teri81
My web site http://basketbaby.tripod.com/teripage.ht
I make my home in Ohio/USA
I'm 5'2 tall and 37 years of age.
I visit the board daily.
My Stats: 152 /148 /120
My Size Stats: 12/12/8
I usually test trace on the ketostix.
I started Atkins on Oct.13,2000 .
I restrict myself to under 20 grams of carbs.
My exercise regime:
- Walk 3X a week
What I usually eat in a day:
- Breakfast: eggs, bacon, leftovers. Low carb bar
- Lunch: Lunch meat, leftovers, salad.
- Dinner: Meat, salad, lots of chicken breasts.
- Snack: Pork rinds, seeds, sugar free jello with whip cream.
Dietary Restrictions:
- Aspertame
- Saccharin
- Nitrates
- MSG
My favorite recipe: Rueben casserole YUM! Can be found in recipes.
My goal:
- To feel good about myself and to SHOP!
My inspiration:
- A friend of mine lost 50 lbs doing low carb and she inspires me!
Have you experienced any negative effects:
- Headaches, mostly at first.