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Terilover
Email: Tlover9369@aol.com
I make my home in Michigan.
I visit the board daily.
My Stats: 315.5/287.75/160.
My Start Size: 26.
My Goal Size: 14/16
I started Atkins on 11/10/99.
I restrict my intake of carb's to20-30 a day.
Other restricting Dairy, Caffeine, Sugar.
I usually test light purple.
My exercise regime:
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I am pretty big yet and not comfortable doing exercise. I am able to walk a little more
comfortably, so I tend to park farther away instead of finding a spot close because I couldn't walk only 15 ft. without my back spasming. I have a Pilates Performer and will definitely do that as soon as a little more stomach melts off (which is happening quickly). I also have the TAE BO workout tapes and
can't wait to try them. They look like fun!!
What I usually eat in a day.
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Breakfast:
Bacon or sausage
scrambled eggs
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Lunch:
Sometimes a taco salad from Taco Bell(no beans, extra sour cream, don't eat shell!)
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Dinner:
Meat
green beans or "not-potatoes"
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Snack:
Pork rinds
cheese
My Favorite recipe.
My inspiration.
Your goal weight.
Have you experienced any negative effects.
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