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Meet Vincent
Email: vinnie2times
I make my home in St. Louis, MO, USA.
I visit the board daily.
I'm 5'10" tall and 32 years of age.
My Stats: 218/216/175.
I started Atkins on 3/05/00.
I restrict myself to under 20 grams of carbs.
My exercise regime:
- I will walk or be on my health rider at least 3x a week
(hopefully more).
What I usually eat in a day:
- Breakfast:
eggs, bacon or sausage
- Lunch:
cheesburger (no bun), or steak, or fish
- Dinner:
med. salad w/egg and bacon, and steak, or fish
My inspiration:
- Having my shirt off july 4th and feeling great about it!
My goal:
- Maintain!, have an improved golf game (who knows?, it could
happen without this baggage), go to pool parties with confidence, tell
anyone who wants to know - how I did it!
Have you experienced any negative effects:
-
I am new so this might not apply yet. I still feel kind
of tired. That should go away.
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