Day 26 : Friday November 1st Kathmandu Breakfast on the roof. Toast and jam. Both woke up with cramps. Went to send e-mail. Left note at Himalayan Waves for Ram.
Took a cab back to the hotel 100 rs. Had lunch. Ate too much, more cramps. Decided to take some cipro and lomitil. I have lost quite a lot of weight. Phone call, Ram and Hari in the lobby. Sat on the patio with them and had a beer and looked at the pictures. They seemed quite happy to see them. Had some very good pictures of them. Ram invited us to his flat for dinner to-morrow night at 6.00 pm [Dahl Bhat]. Went to slide show about rafting. Soup for supper. Home to bed at 2049
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