Rules of Wrestling
THE OBJECT OF THE SPORT OF WRESTING IS TO PUT YOUR OPPONENT ON HIS
BACK -- TO PIN YOUR OPPONENT.
A PIN (OR FALL) OCCURS WHEN ANY PART OF BOTH SHOULDERS OR BOTH
SHOULDERBLADES OF EITHER WRESTLER MAKES CONTACT WITH THE MAT FOR 2
SECONDS.
WHEN YOU PIN YOUR OPPONENT, THE MATCH IS OVER AND YOU ARE THE WINNER.
IF NOBODY GETS PINNED, THE WINNER IS THE WRESTLER WITH THE MOST
POINTS AT THE END OF THE MATCH. THERE ARE FIVE WAYS TO SCORE POINTS
IN A WRESTLING MATCH
TAKEDOWN
ESCAPE
REVERSAL
NEAR-FALL
PENALTY
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1) TAKEDOWN -- ( 2 POINTS) -- YOU SCORE 2 POINTS FOR TAKING YOUR
OPPONENT DOWN TO THE MAT AND CONTROLLING HIM
2) ESCAPE -- (1 POINT) -- YOU SCORE ONE POINT FOR GETTING AWAY OR
GETTING TO A NEUTRAL POSITION WHEN YOUR OPPONENT HAS YOU DOWN ON THE
MAT.
3) REVERSAL -- (2 POINTS) -- YOU SCORE 2 POINTS WHEN YOUR OPPONENT
HAS YOU DOWN ON THE MAT AND YOU COME FROM UNDERNEATH AND GAIN
CONTROL OF YOUR OPPONENT
4) NEAR FALL (BACK POINTS) -- (2 OR 3 POINTS) -- YOU GET NEAR FALL
POINTS WHEN YOU ALMOST BUT NOT QUITE GET YOUR OPPONENT PINNED. A
NEAR FALL (NEAR PIN) IS WHEN ...
A) BOTH SHOULDERS ARE HELD FOR 2 SECONDS WITHIN 4 INCHES OF THE MAT,
OR...
B) ONE SHOULDER TOUCHES THE MAT AND THE OTHER IS AT A 45 DEGREE
ANGLE COMING DOWN TO THE MAT FOR 2 SECONDS, OR...
C) THE WRESTLER IS HELD IN A HIGH BRIDGE OR BACK ON BOTH ELBOWS FOR
2 SECONDS.
IF A NEAR FALL LASTS FOR 2 SECONDS, YOU GET 2 POINTS. IF A NEAR FALL
LASTS FOR 5 SECONDS, YOU GET 3 POINTS.
5) PENALTY POINTS -- (ONE POINT) -- YOUR OPPONENT GETS ONE POINT
WHEN YOU COMMIT THE FOLLOWING INFRACTIONS ...
ILLEGAL HOLDS -- THERE ARE SEVERAL HOLDS THAT THE REFEREE WILL
PENALIZE YOU FOR WITHOUT WARNING. (THERE ARE OTHER HOLDS
CALLED "POTENTIALLY DANGEROUS HOLDS" WHICH THE REFEREE MIGHT MAKE
YOU LET GO OF BUT WILL NOT PENALIZE YOU FOR).
TECHNICAL VIOLATIONS
-- GOING OFF THE MAT TO AVOID WRESTLING
-- GRABBING CLOTHING, MAT OR HEADGEAR
-- INCORRECT STARTING POSITION OR FALSE START (YOU GET TWO CAUTIONS)
-- LOCKED OR OVERLAPPED HANDS -- IF YOU ARE DOWN ON THE MAT
WRESTLING AND ON TOP OF YOUR OPPONENT, YOU CANNOT LOCK OR OVERLAP
YOUR HANDS, FINGERS OR ARMS AROUND YOUR OPPONENT'S BODY OR BOTH LEGS
UNLESS...
YOU HAVE HIM IN A NEAR PIN, OR...
HE STANDS UP AND HAS ALL HIS WEIGHT ON TWO FEET
-- LEAVING THE MAT DURING THE MATCH WITHOUT REFEREES PERMISSION
-- FIGURE 4 HEAD SCISSORS FROM THE NEUTRAL POSITION
UNNECESSARY ROUGHNESS
UNSPORTSMANLIKE CONDUCT
FLAGRANT MISCONDUCT (EJECTION, THE MATCH IS OVER)
STALLING (NO POINTS ARE SCORED, BUT YOU FORFEIT THE MATCH ON THE 5TH
STALL CALL)
TEAM SCORING
FALL (PIN), FORFEIT, DEFAULT, DISQUALIFICATION --SIX TEAM POINTS
TECHNICAL FALL (GETTING AHEAD OR YOUR OPPONENT BY FIFTEEN POINTS) --
FIVE TEAM POINTS
MAJOR DECISION (WINNING YOUR MATCH BY EIGHT TO FOURTEEN POINTS --
FOUR TEAM POINTS
DECISION (WINNING YOUR MATCH BY ONE TO SEVEN POINTS) -- THREE TEAM
POINTS