Academia Internacional de Ciencias Humanas y Alternativas
 
TAI CHI CHUAN
 

The Tai Chi Chuan registers within the Chinese culture, of more than 5,000 years and which we know only some names, Lao Tsé, Confucius, Chuang Tsé,… and as soon as texts.

The Tai Chi Chuan is an internal Martial Art of taoísta origin, that was developed in old China several centuries ago.

Outstanding among other techniques because in this one the smoothness prevails over the force, the inner work over the outer exhibition, the culture of the harmony, concentration and serenity over the competitiveness, the aggressiveness and the tension.

In Tai Chi Chuan the movements are as a rule slow, circular and continuous, although like in the nature, this calm is seen sometimes adorned with storms, that in Tai Chi Chuan would be the energy explosions.

This matchless art acts therapeutic a as very effective to prevent the diseases conserving and invigorating the health, and can help numerous therapists to discover a greater understanding of the unit of the body and the spirit. Its practice guarantees a psychosomatic balance progressively, managing a greater harmony with one same one and our surroundings, allowing to remedy the imbalances of the conditions in which we lived, product of anxious and abrupt, outer and inner walking.

The Tai Chi Chuan is the art of the action. Its practice develops an energy that progressively refines and increases the capacity to be active with attention, flexibility and calm, (signs but nontense). The regulation of the energy is remarkable. This harmonization increases with the practice and each one develops in itself the art of the action that is not only pronounced in the specific exercise but also in the daily life.

The influence of the Tai Chi Chuan on the nervous system is as tangible as obvious. The balanced tonificación of the central nervous system by the unified accomplishment of the movements, extremely exerts a beneficial effect on the set of the body. This relation between the nervous system and the motricidad favors the capacity of the attention, the calm and mobility.

The made circular movements without ruptures activate and fortify the circulation of the blood, regulate the arterial tension and favor the regeneration of cells.

The abdominal breathing has a great value in the therapeutic field. Actually the abdomen is flexible and the relaxed chest, turning the deep, slow breathing, uniforms and smooth, contributing a greater balance in the operation of the respiratory system.

In the treatment of the people diminished in the motor plane, the contribution of the Tai Chi Chuan can be very beneficial. Two important aspects appear related to this subject: the globalidad of the movement and the positions help the person to feel a part of the body in relation to their whole body, on the other hand the practice wakes up a sensitivity that contributes to integrate the diminished corporal part. In the case of injuries lasting and difficult of healing, the exercises of the Tai Chi Chuan can develop one more a perception unified of the body and simultaneously to contribute to an improvement.

Any person can practice Tai Chi Chuan, it is only necessary motivation and perseverancia. Limitations of age do not exist; although, when being a series of practices that need attention, very usually it is not indicated for the children. The practice of the Tai Chi Chuan is indicated for those people who wish to enjoy good physical but emotional and also mental health not only, since all the made works go directed to eliminate the blockades and tensions that the life, in the modern world mainly, causes us at all the levels.

NOW LEARN THE SCIENCE OF THE CHOSEN ONES. IN ITS OWN CASA IN THE TIME THAT UD YOU ARRANGE.

The course consists of the manual with all the instructions to learn and to practice. Manual it we can send by email or form and by traditional mail but Diploma and the credential must travel by traditional mail.

WITH THE COURSE AT A DISTANCE ALSO IT WILL RECEIVE THE DIPLOMA THAT CREDITS IT LIKE PROFESSIONAL


 

The closed fist represents boldness and power. But boldness is easy that it is born of the confusion; of the power easily a violation of the discipline is born; for that reason the left palm covers the right fist, and this means that boldness does not have to give rise to the confusion, and must have character not to violate the rules.

RETURN TO MAIN