This page is mostly designed for my own personal use. 
The topics therefor, may be unrelated to each other :)

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About the yin-yang symbol on the top left: According to Chinese philosophy, humans are part of an eternal bipolar flow of energy (yin-yang) in the ever changing universe. The natural cycles of life and universe are very important. Therefore, we should live according to these cycles in order to have balance, well being and peace in our lives. 

  --- Quotes ---
"Mindfulness is becoming aware of bodily and mental processes in one's own being by means of one's own experience". (Thera)

"Intelligence is the capacity, surely, to think freely, without fear, without  formula, so that you begin to discover for yourself what is real and what is true." (Krishnamurti)