b5 comes with a free 20% b5 gel as used in the study
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Initially this product caught my eye because it has been "purpose made" for b5 therapy. Unlike having to swallow up to 20 b5 tablets a day, Acnemiracle has delivered it's formula in powder - possibly the most absorbed and potent formula available.
It does take a bit of time to get used to the taste of this powder. I've found it's best mixed with water first before adding some sort of flavour (eg juice) and then drunk quickly. You soon get used to taking it.
For 10gms daily dosage, 3 teaspoons of the blend are required. Acnemiracle recommends that this is split up:
1/2 a teaspoon AM
1 teaspoon late AM/early PM
1 teaspoon PM
1/2 a teaspoon evening
In this way it is believed you will reap the best and fastest results. Also included with the b5 is the 20% b5 gel which is discussed in the study; you wont find this with any other company making this purchase quite unique.
I use this product and have found tremendous results, AM definately gets my personal recommendation. Its use is backed up by a money back guarantee and plenty of testimonials attributing to the wonders it can do for your skin - Definately worth a go.