| Arms and Barre Work |
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| * When you are at the barre always try to perfect your balance because when you move to the center you will need it. |
| * When you are at the barre work your techique and when your teacher corrects you take their advice because they are trying to help you become better. |
| * Always make your arms long and flowing, with the elbow bent slightly. |
| * Keep your shoulders down when you lift your arm. |
| * Make sure your fingers are relax and not tense. Make sure your thumb is tucked under. |
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| *In order to keep your elbow up, pretend you are holding a cup of water in your hand and that if your elbow bends your water spills. |