my cabbage soup diet was almost a success, up until day 7... i did fine until we went to a friend's house at night and played poker. i was STARVING and after being very diligent all week, all day, all night, around midnight while chips and chocolate were being passed around, i caved in and had some. a lot. *sigh*
final results: this morning, i weighed in at 131lbs. so a total of 5 lbs were lost. and i feel good. my pants/jeans feel a little looser and my bowel movements have been very nice, hehe. i still have some soup left, so i'll be finishing it up this week. i'm not continuing with the diet per say, but i'll be watching what i eat more carefully this week so that i don't immediately gain back the weight i lost.
yoga will resume this week. i didn't go last week due to the crazy protestors downtown near my studio, but i'll be back there starting tomorrow.
have a great week everyone! |