Happy Anniversary to Cindy and Matt!
it is soooo hot today! yesterday flew by because i took a half day, but being here at work all day is exhausting! i had to go to office depot to pick up a few things, and it was just hot. i was so dazed and confused as i drove back to the office that i drove right past our parking lot without realizing it until i went a block too far. what a retard. wo tire... plus i've been sneezing with all of the pollen in the air,
OH, i just remembered more of my dream!!! we were all sitting in a conference room, and aric, peg's husband had some sort of business idea. he was going to get "friends" to sell him doctor prescibed drugs, and sell them to people with no medicare. i asked him if he could get me some allergy medicine and he asked me what kind i wanted. i told him that i was in dire need of zyrtec, i was almost out of claritan and i needed something stronger, (which in actuality is very true!) aric picked up his phone and called around and ordered me a bottle of zyrtec and didn't even charge me. *cool!* ok, that's all i remember now.
so where was i.... oh yeah, soreness. i'm sneezing from my allergies too, and my abs are super sore too from yesterday's workout. (whining) oh, the pain...
i started working out a bit later tonight, around 8pm and watched a vh1 biography thing on nsync. afterwards i watched american idol for the second time. the performers today were so much better than the first time i watched. i flipped over to watch big brother 3 every once in awhile as well, but it was kinda boring. and i really dont' like the host, julie chen. she annoys me for some reason.
workout routine:
50 minutes on the eliptical machine (because of what was on tv, i lost track of time) 40 minutes going forward and 10 going backwards using leg muscles that i didn't know i had. i was sore immediately after getting off of the machine.
triceps lifts - 4 sets of 10 reps with 5lb weights. 3 different exercises. my tri's are really weak.
chest exercises - 3 sets of 15 reps with 7lb weights in each hand. 2 different lifts
obliques - 2 sets of 50 on each side
abs - with yoga ball - 200 situps, lower abs - air jogging and leg waves (as if someone were standing above me pushing them down and me not letting them touch the floor) i used to love doing sit-ups and used to have a 2-pack (4 years ago) that i was so proud of. now i have a jelly roll that i want to get rid of. it's the worst feeling when your sitting down and feel rolls pouring over the waistline of your pants.
i'm trying to remember what kind of things i did in college when i had a trainer, but i forget. i used to love working out, i wonder what happened... oh yeah, i met parkin. :/
i would like to have variation to my routine, so you exercise gurus out there, if you have suggestions on what other execises i can do for any muscle group, please email me and let me know! thanks! i just want to be in shape again and be more active after work because i sit on my ass all day at my desk.
wedding update: first united methodist wedding coordinator received my deposit and ALMOST guaranteed the date and time, but is waiting for a schedule from the church itself. i will find out in a week and a half.
i'm going to call some boutiques in the next couple of weeks to try on some dresses.
friends have been asking me if parkin and i have chosen our wedding party yet, and unfortunately we still haven't decided on everyone just yet. it's on my mind everyday.
arms and legs are killing me. just gotta keep stretching!
i hope everyone is having a great day! or night, whenever you read this :)
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