 Meat loaf
Serves 4
Ingredients
500g./1lb. minced beef
1 onion
Salt and pepper
1 egg
2 slices bread
1 tablespoon chopped parsley(optional)
Method
Light the oven, Gas 6,200'c. place the shelf just above the oven centre, grease a small loaf tin
peel and chop the onion, wash and chop the parsley, grate the bread or make it into crumbs with a blender, beat the egg
mix the mince, onion, parsley, salt and pepper, and breadcrumbs,
Add the egg and bind the mixture together
put it into the tin, cover with a butter paper or greased greaseproof paper,
bake for about 50 minutes until cooked, to test, insert a skewer into the centre of the loaf and press the loaf gently the liquid that comes from the centre should not be pink
turn the cooked loaf on to a flat serving dish, garnish with cooked vegetables such as carrots and peas,cabbage, and parsley: or serve it cold instead, with a salad.
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Meat loaf