| GREENPEPPER STUFFED WITH LAMPUKI ingredients
 4 large green peppers25g tomato paste
 2 eggs
 300g.  cooked lampuki
 25g chopped Olives
 seasoning
 150g. cooked rice chopped
 chopped  parsley
 olive oil
 50g.onions
 little water
 Remove the top and inside of the pepper. Keep the top. Heat some oil and fry the onions till golden. Add the tomato paste and let  water simmer for 10 minutes. Add the rice, olives, parsley, seasoning herbs  and the flaked lampuki. Finally add the eggs. Continue simmering for a further 10 minutes. Fill the green pepper with this mixture. Replace the tops. Bake in a moderate oven for about 60 to 75 minutes. Serve hot or cold. |