Exercise Your Love Muscle Whether male or female, it seems we can exercise and make stronger our love muscles, the PC muscle. ( From http://ca.askmen.com/love/love_tip_60/67_love_tip.html ) Both men and women have a PC (pubococcygeus) muscle, which is responsible for the health of the pelvic floor. But trust me, that's not all it's used for. You have to keep this muscle in tiptop shape in order to maximize your sexual experiences. The next time you go to the washroom and begin urinating, try to stop the flow midway. Can you? If not, then you need to start exercising as soon as possible to maintain penile fitness. Another test; when you have an erection, can you squeeze your PC muscle and make your penis jump substantially? If not, then I think you need today's sex tip more than you know. What this muscle can do Exercising this muscle regularly will prolong the duration of lovemaking and make your climax much more intense. Some say that guys with healthy PC muscles can actually hang a towel over their erections and raise and lower their penises at will. You can also use a hand cloth or handkerchief. Just as working out your biceps will give you better definition and more strength, the PC muscle can help you strengthen and better define your erections and orgasms. But as is the case with everything, discipline is required. Locate the muscle As aforementioned, stopping your urine midstream (pun intended) can help you figure out when you're using your PC muscle. Try stopping your urination three times just to ensure that you understand where the muscle is located. As well, although this method may not sound enthralling, if you stick a finger in your rectum and try contracting your PC muscle, you will know that you're doing so because your finger will feel your anus contracting (pressure). Always try to keep your other muscles (thigh, back and abdominal) relaxed. Remember that the stronger your PC muscle, the more enjoyable sex will ultimately be. So let's begin exercising, shall we? (End of article) Back to Homepage Sexy Spiritual Christians Year Two |