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BACK | ||||||||||
TRIPLE H ON REGIS LIVE | ||||||||||
A WHILE BACK, TRIPLE H APPEARED ON REGIS LIVE TO PROMOTE THE WWF COOKBOOK, HE COOKED HIS MEAL THAT APPEARS IN THE BOOK, "SWORDFISH A LA HELMSLEY" THE RECIPE IS: INGREDIENTS: 1 tsp. BUTTER OR LOW FT SPRAY 1 1/2lbs OF SWORDFISH STEAKS SALT, TO TASTE FRESHLY GROUND BLACK PEPPER, TO TASTE 1/8 tsp PAPRIKA 1/4 CUP OF OLIVE OIL 2 tsp DRIED SWEET OR REGULAR BASIL 2tsp FRESH LEMON JUICE WATERCRESS, OPTIONAL GARNISH METHOD 1. GREASE A BROILER RACK OR BROILING PAN WITH BUTTEER AND PLACE IT ABOUT 2 INCHES BELOW THE BROILER ELEMENT. PREHEAT THE BROILER/ 2. WASH THE STEAKS AND SPRINKLE THEM WITH SALT, PEPPER AND PAPRIKA. PLACE THE STEAKS ON THE PREHEATED BROILER RACK. 3. COAT THE TOP OF THE STEAKS WITH HALF THE OLIVE OIL AND BROIL FOR 3 MINUTES. TURN THE STEAKS OVER AND COAT THE OTHER SIDE WITH THE REMAINING OLIVE OIL, THEN SPRINKLE WITH BASIL. BROIL FOR AN ADDITIONAL 4 TO 5 MINUTES 4. SPRINKLE WITH THE LEMON JUICE AND, IF DESIRED, GARNISH WITH WATERCRESS. MAKES 3-4 SERVINGS |
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