to relax, to escape the pressure of time. Massage is one of the easiest
ways of attaining and maintaining good health. Headaches, aches and
pains, insomnia, tension and stress can all be alleviated with one
simple instrument - our hands. Massage can provide us with a means to
counteract the relentless surge of work and domestic pressures.
For all too many of us
stiffness and pain are a way of life to which we have become
habituated, and it is often not until we receive a massage that
we realize that our muscles are tight, or come to see how much
of our energy is consumed by tension.
Massage can be a voyage of self discovery, revealing how it
feels to be more relaxed and in tune with ourselves, to
experience the pleasure of a body that can breathe, stand and
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