John's Fitness Pics

MAX - Updated 01/06/05
Squats: 500lbs
Leg Press: 1,400lbs
Stiff leg Deadlift: 315lbs
Deadlift: 455lbs
Leg Ext: 260lbs (stack)
Leg Ext One-Leg: 160lbs
Laying Leg Curls: 200lbs (stack)
Laying 1.25 Leg Curls: 200lbs (stack)
Seated Leg Curls: 255lbs (stack)
Seated One-Leg Curl: 125lbs
Donkey Raises: 535lbs
Seated Calf Raises: 185lbs
Standing Calf Raises: 192.5lbs
Led Sled: 312.5lbs (stack)
   


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