Exercise Journal

Weight Lost

Kids Pictures

My Story

 

This is the story of one fat mom's journey to losing 50 pounds. No pills, no expensive diet plans. My plan consists of eating 1200 calories a day and exercising - using home exercise videos and a treadmill.

Weight Loss Information

How to REALLY lose that weight

Various Diets Info

Diet Supplements

Sign Guestbook

View Guestbook

Before Picture: Sept. 1, 2003 177 pounds - 5'3" tall GOAL: 125 pounds

   
   
   
  Counter