WHAT IS FIBROMYALGIA SYNDROME?
FMS (fibromyalgia syndrome) is a widespread musculoskeletal pain and fatigue disorder for which the cause is still unknown. Fibromyalgia means pain in the muscles, ligaments, and tendons – the soft fibrous tissues in the body.

Most patients with FMS say that they ache all over. Their muscles may feel like they have been pulled or overworked. Sometimes the muscles twitch and at other times they burn. More women than men are afflicted with FMS, and it shows up in people of all ages.

Fibromyalgia stories collected from around the web.

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Fibromyalgia stories

Dominie's Story

My name is Dominie Soo Bush. I live in Green Cove Springs, Florida where I am a piano teacher and church musician. I developed fibromyalgia in 1982 when I was a 30-year-old legal secretary working under extreme pressure and deadlines for a busy law firm. I averaged about 2-3 hours of sleep a night due to job stress, coupled with a life-long tendency toward insomnia. I had also been under a great deal of personal stress for many years. On weekends, I would try to catch up my rest by sleeping 7-8 hours a night. After a year of this, I suddenly developed a pain in the base of my neck and shooting pains in my arms, hands and fingers. My muscles felt tight and inflamed, and I was physically exhausted. I wanted to quit my job, but I had to keep on working to pay bills.

I had no idea what was wrong with me. I consulted many doctors--neurologists, orthopedic surgeons, chiropractors, rheumatologists, doctors of internal medicine, etc. Each one had a different theory: R.S.I. (repetitive stress injury from overuse), fibrositis, multiple sclerosis, thoracic outlet syndrome, pinched nerves, tendinitis, carpal tunnel syndrome, and even a hypothyroid condition. The final diagnosis was R.S.I. (repetitive stress injury from typing) and fibromyalgia (fibrositis). I had tenderness at all the trigger points characteristic of fibromyalgia, and stiffness and pain in my muscles. At times I also had muscle tremors and slurred speech. I felt totally burned out. The doctors prescribed drugs--anti-depressants, anti-inflammatories, muscle relaxants and others--but nothing really helped. It was very frustrating!

I tried taking vitamins and exercising. The vitamins helped me feel stronger, but the debilitating pain and stiffness of fibromyalgia still persisted. Exercise actually made the condition worse--it felt like my muscles were tearing. Even mild stretching, such as reaching too far into a cupboard, would cause pain that lasted for weeks. Playing the piano, because of the repetitive use of the muscles of my fingers and hands, would cause me days of misery. I was puzzled that I even had pain when my body was completely at rest!

Since it was unlike any other pain I had ever experienced, I found it hard to describe to others. Sometimes it was a sharp jabbing sensation, at other times a dull, miserable ache that wore me down. It felt like the nerves and muscles were irritated and inflamed. Because I looked healthy and kept up with my responsibilities, a lot of people didn't believe that I was suffering like I was. Some even said it was "all in my head" or that I was lazy and trying to avoid work! Needless to say, this increased my emotional stress levels! Unfortunately, not much was known about fibromyalgia in the early 1980's.

I started losing the feeling of "connection" between my brain and my hands. I would think I was going to drop something, when actually I would be gripping it very tightly. Also, if any weight was put on my arms, such as carrying grocery bags, lifting a heavy pot from the stove, holding a baby, having a child pull on my arm, etc., I would get terrible pains in my arms that would last for days. I felt practically disabled! So many activities I never gave a second thought to now became obstacles throughout the day!

Eventually two fingers on each hand curled over. I could straighten them out using the other hand, but it was as though tight rubber bands were pulling them down. One doctor called this condition "claw-hand deformity." I finally had to quit my job, as I could no longer write or type.

Suddenly without my job and the identity it had created for me, I felt lost, unproductive and depressed. I could barely keep up with everyday tasks. As a "Type-A, take-charge, high-achieving" kind of person, these drastic changes in my life were hard to accept. It was a nightmarish time financially as well. We had to sell our house, relocate and sell many possessions in order to meet expenses, as we were not prepared for the loss of my income.

I tried physical therapy, cortisone shots, massage therapy and chiropractic to relieve my fibromyalgia. Of all the remedies I tried, massage helped the most, but it was very expensive and the relief I obtained ended almost as soon as the massage did! My muscles were drawn up and tight, especially in my upper back and neck. Massage therapists told me that my muscles felt "hard." My whole body was painful and stiff. If I sat for more than 10 or 15 minutes, I could barely get up again because of the pain and stiffness in my knees and legs. I felt like a very old person. I learned to sleep on my back because of chronic pain in both shoulders.

After a couple of years, I went back to work part-time. But even that was too much at times. The fibromyalgia would flare up or ease off depending on how much sleep I was getting or how much stress I was under. I felt depressed and fatigued much of the time and also suffered from allergies, tinnitus, TMJ, heart palpitations and painful endometriosis. I had a lot of trouble with insomnia. Usually one bad night's sleep led to 4 or 5 more nights of even worse sleep! I tried a lot of remedies, but they all left me feeling drugged and hung over the next day.

Over the years doctors prescribed many drugs for my pain, sleep problems and depression. Some that I recall were Elavil (Amitriptyline), Flexeril, Pamelor, Klonopin, Prozac, Halcion, Ativan, Valium, Lithium, Inderal, Ansaid, Hydroxizine, Motrin, Feldene and Naproxen. I also took Premarin for my endometriosis, and antihistamines, decongestants and shots for my allergies, and I needed frequent antibiotics. My immune system did not seem to function well, and I was very susceptible to catching viruses.

The physical pain of fibromyalgia was bad enough, but the chronic fatigue and the battles with depression wore me down mentally as well. For years I was so physically weak that even a 45-minute car trip would completely exhaust me! Also, the depression at times was very severe, as my serotonin levels were depleted from years of sleep deprivation. In order to cope, I learned to reduce all forms of stress in my life and to curtail any activities that would make the fibromyalgia worse. I came to accept the fact that I could no longer participate in many of the activities I had previously enjoyed, and I eventually adapted to a limited lifestyle. The carefree days of good health seemed over for good, and I had given up any hope of a "cure" for my fibromyalgia.


Freedom From Pain & Sleepless Nights

In May of 1996 something happened that would change my life completely! Through a series of unusual circumstances, I met an elderly woman who handed me a large manila envelope containing information on fibromyalgia. She told me that someone had given the envelope to her, but since she was going into the hospital for surgery, she didn't feel up to reading it. I took the packet home and began to study it--and my curiosity was stirred! I had just gotten a computer, so I decided to do some research on the internet. Boy, did I learn a lot! I soon had 95% relief of my FMS symptoms of pain, muscle stiffness, depression, sleep disorder, fatigue, digestive problems and frequent illnesses.

I feel like my life has been given back to me! I have plenty of energy and I feel good. I have even been able to play some tennis, which is a miracle considering my former "semi-invalid" lifestyle for 14 years! An innovative immune technology has helped me greatly. Also, I take a mineral for muscle relaxation and use another mineral to keep my body pH more alkaline, which helps with overactive bladder problems when I become too acidic.

The only people I know of who have obtained relief from fibromyalgia have done so through nutritional rather than pharmaceutical means. I was surprised when my own doctor told me he had learned a lot about nutrition in the past 2 years--and that he now knew that certain powerful supplements can clear up fibromyalgia!

As recently as 5 years ago, there was very little information available about FMS, CFIDS, etc. However, a number of books have recently been written by medical doctors regarding natural treatments for fibromyalgia and chronic fatigue syndrome! It's wonderful to see many of the ideas that have worked for me and others actually in print by health care professionals! Here's a short list: "Alternative Medicine Guide to Chronic Fatigue, Fibromyalgia and Environmental Illness" by Burton Goldberg; "America Exhausted: Breakthrough Treatments of Fatigue and Chronic Fatigue Syndrome" by Dr. Edward J. Conley; "Dr. Crook Discusses Yeasts and How They Can Make You Sick" by Dr. William G. Crook. M.D.; "From Fatigued to Fantastic" by Jacob Teitelbaum, M.D.; "Getting Well Naturally - Chronic Fatigue Syndrome" by Michael T. Murray, N.D.; "Natural Alternatives to Prozac" Michael T. Murray, N.D.; "Prescription for Nutritional Healing" by James F. Balch, M.D.; "Recovering from Chronic Fatigue Syndrome" by Dr. William Colline, M.P.H., Ph.D.; "The Fibromyalgia Cookbook" by Mary Moeller; and "Wellness Against All Odds" by Dr. Sherry Rogers.


During my 14 years of suffering with FMS, I learned many things that helped me. I used to have 100 Tips for Coping with Fibromyalgia and Insomnia on this site and also sent out free a monthly newsletter. However, I am not permitted to do this anymore, as I am not a doctor and cannot give medical advice.

There is some debate among medical researchers over whether CFIDS (chronic fatigue immune dysfunction syndrome) and FMS (fibromyalgia syndrome) are the same disorder or two separate illnesses. However, they have many overlapping symptoms.

FMS/CFIDS is a disabling and frustrating disorder that ruins the lives of millions of people. After years of suffering, I am just so glad to feel good now and live a productive life once again! I wish for all sufferers the relief that I have found. Much more medical research--and, I might add, more medical interest--is needed regarding FMS/CFIDS. (I have my own theory as to what causes it.) I am behind all efforts to increase public awareness of this devastating chronic "invisible" illness.

Blessings,
Dominie Bush

Dominie's Website

Have a story? Email it to me at fibromyalgiastories@yahoo.com

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