Training
Remember that its Strength+Energy+Toughness Divided by 3+Gravity Multiplied by 30%(.3) that determines how many points you get for training...  When training you can do a different amount of things.  Firstly you can train by yourself which lasts for only 5 days.  You can buy certain items in the shop to enhance training like Weighted Clothing...  You can only have up to 20% in Weighted Clothing and all you do is do the formula shown above, multiply that by however much Weighted Clothing you have(up to 20%) and add that to the original training number you would have gotten from before.  If your going to buy a gravitron then it will enhance the Gravity of the planet...  If you buy a 10X gravitron then the planets gravity shoots up by 10.  So add that and you will get a bigger number for points than before.  You may also train with other warriers.  If you train with one other individuel then you get the points that you are going to get from training + the points that your partner will be getting from training.  If you have one other partener in training then it lasts for 5 days.  If two other parteners then 4 days.  If three others then 3 days...  So on and so forth.  After your training is done, you must take a break from training.  You will not train for 1 week after any type of training that you have done.  So do other things while your on hold for training.