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TTC GIRL :

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Sudafed ~ Drys out cm. Take 2 tsp per day prior to intercourse. May also be taken from last day of period to ovulation.

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Cranberry Tablets ~ Creates acidic environment. Start the week leading up to ovulation. Take 1600-2000mg per day.

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TTC BOY :

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Evening Primrose Oil (EPO) ~ Increases cm. Take 2-3 capsules per day from last day of period until ovulation.

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Robitussum ~ Helps thin out cm. May be taken from last day of period until 3 days after ovulation. Take 2 tsp about 3 times per day.

Alka Selzter Gold ~ Makes cm more alkaline. Drink 1-2 cups per day starting from last day of period until ovulation.

Green Tea ~ Helps loosen cm and improves overall fertility. Drink 2-3 cups per day starting from last day of period. Can also be taken in the form of tablets, 2-3 tablets per day.

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