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| Baguazhang (Emei Baguazhang: Theory and Applications)-by Shou-Yu Liang/Wen-Ching Wu This comprehensive guide explains the principles and practices essential for Bagua training. Xing Yi Quan Xue: The Study of Form-Mind Boxing-by Sun Lu Tang This is the first English language edition of Sun Lu Tang's 1915 classic on xing yi (hsing yi). An internal art developed for straight line attacks and used by warriors in Chinese history. Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development-by Miller/ Cartmell This is the most complete book on the art of xing yi (hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners. The Essence of Okinawan Karate-Do (Shorin-Ryu)-by Shoshin Nagamine A definitive resource on the technique and philosophy of pure Okinawan ( Shorin-Ryu) karate, this book presents the teachings of Shoshin Nagamine, the last of the legendary pre-war karate masters. Shorin-Ryu Okinawan Karate Question and Answer Book-by Scaglione/Cummings/Cummins It provides priceless information on the history of karate, techniques, and karate philosophy. Along with Shoshin Nagamine's The Essence of Okinawan Karate-Do, this book is essential for any karate student. The Complete Idiot's Guide to Tae Kwon Do (Complete Idiot's Guides)-by Eden/Yates/Rhee Dispite its funny title its actually a great resource on Tae Kwon Do for those who want to begin this art. Tang Soo Do-by Kang Uk Lee This is the most complete reference guide to the Korean art of Tang Soo Do(China hand way)- (Moo Duk Kwan) ever published. It covers the 19 forms from white belt to black belt (fourth dan master grade), explaining in step-by-step detail the various moves and techniques of each form. Taekwondo: Ancient Wisdom for the Modern Warrior-by Doug Cook Accessibly written by Doug Cook (who holds a third degree black belt in Taekwondo), Taekwondo: Ancient Wisdom For The Modern Warrior is not a just another how-to instruction manual for the martial art of Taekwondo, but rather a comprehensive history of this specialized martial arts self-defense technique. Street Sense for Women: How to Stay Safe in a Violent World-by Louis R./Jr. Mizell This is an excellent book very well written focusing on the techniques to prevent you from becoming the victim. A guide to personal safety for women living in urban and suburban areas offers women practical advice on how to protect themselves from carjacking, mugging, rape, jewelry snatching, home invasions, and much more. Sharp Spear, Crystal Mirror: Martial Arts in Women's Lives-by Stephanie T. Hoppe Stephanie T. Hoppe conducts interviews with over 20 remarkable women who have not only excelled in martial arts but have adopted them (or been adopted by them) as a particular path to self-transformation. While many of these women are considered masters of their art, all of them have become masters of themselves--centered, articulate, creative, healthy, and compassionate. The Way of the River: Adventures and Meditations of a Woman Martial Artist-by BK Loren A black belt in shaolin kung fu, describes the influence of martial arts on her everyday experience in The Way of the River: Adventures and Meditations of a Woman Martial Artist, her first book. A direct prose reflects the still gaze of the martial arts expert. Beauty Bites Beast: Awakening the Warrior Within Women and Girls-by Gavin De Becker/J. Stevens/Ellen B. Snortland According to author Ellen Snortland, women have been conditioned by society to believe that they are helpless in the face of attack. In chapter after chapter, Ms. Snortland systematically unravels and deconstructs myths, stereotypes and misguided beliefs which contribute to violence against women. Real Knockouts:The Physical Feminism of Women's Self-Defense-by Martha McCaughey This book was written at least partially for an academic audience, so the general reader will have to wade through a little bit of jargon but, Dr. McCaughey has done an excellent job of looking into the history of the self-defense movement, the philosophy behind it, and the people involved in it. She went out, got involved in her subject, experienced it, and met the people who actually do what she writes about. The Gift of Fear: Survival Signals That Protect Us from Violence-by Gavin De Becker Each hour, 75 women are raped in the United States, and every few seconds, a woman is beaten. The book teaches how to identify the warning signals of a potential attacker and recommends strategies for dealing with the problem before it becomes life threatening. The case studies are gripping and suspenseful, and include tactics for dealing with similar situations. NOT A MARTIAL ARTS BOOK |
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